It will be so much quicker to just do some of the things I have to do than to start having feelings about them (ugh, don’t want to, why can’t someone else on this committee do more, why didn’t I do this last week/last month, why am I so slow, guilt, too many things, gah). So I’m declaring this morning a no-feelings zone.

Yesterday I saw a colleague who has been dealing with a perfect storm of deadlines for months now. She is usually a fairly calm person but has been performing stress lately, including complaining about having spent the whole of spring break working. I said I’d worked throughout it as well but also had spent a lot of time at the gym, reading, etc. She asked if I had deadlines to meet and I said oh yes, they whooshed by. She said she was losing sleep over hers: “I’m neurotic that way.” I laughed and said, “Well, I’m irresponsible that way.” She thought we should be combined into one person.

I don’t agree. I’d rather be me. She has accomplished more than I have, in less time, it’s true, and I do have a little envy of that. But I’m being responsible to my health, and if I don’t do that, I won’t be able to work at all. So I have a lot of days when I don’t get that much done (and waste time and energy having feelings about that “failure”), but I hit the gym, and go to bed early (or as soon as I can), and try to set myself up for a better day tomorrow.

And this is tomorrow, so let’s see what I can get done before the next round of House Stuff and the afternoon gym visit.

One thought on “Calm

  1. A no-feelings zone! Yes! I think I need a portable no-feelings zone to carry with me wherever I go, especially if it could be used to keep other people’s toxic feelings out. It could be a bit isolating, but imagine dropping that zone down over your head at a contentious meeting.

Comments are now closed.