My new shoes are helping both ankles and knees. The hip is still a work in progress, so aches there may have some other cause. Nonetheless, it’s nice to have solved a couple of body problems just by buying new shoes. They are Chaco’s Kanarra, a little wide for me but acceptable with inserts and socks (and a Scarlett O’Hara style pull on the laces). I also bought some high-arch inserts to try in some of my other shoes, but after a try-on, I shrugged and went back to the Chacos. They feel good. Elegant they are not, but they are at least a discreet and sober grey, unlike my gym shoes, which nearly glow in the dark. I just wish I could find a pair of shoes that feels this good and looks acceptable with dresses. I could get a pair of Chaco’s sandals for summer . . .